Cost of Living Secrets: Nutrition

With food prices continuing to bite at the checkout, more and more Australians are on the lookout for ways to save on one of life's most basic and essential necessities: food.

COST OF LIVING SECRETS Source: SBS News

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In this episode of Cost of Living Secrets, Ricardo Gonçalves and Peggy Giakoumelos speak with Accredited Practising Dietitian and academic Daisy Coyle who shares her tips on:

• How to plan your food budget more effectively
• Ways to maintain good nutrition at different life stages
• Why shopping at the supermarket first may not be your best option
• Cheap ways of planning ahead to eat well